In a world where we are riddled with lifestyle diseases, nutrition has been the highlight of good health. HealthN was established to help those who come to our doors understand their body and nourish themselves in the best possible way.

In 2005, the World Health Organization (WHO) estimated that 61 per cent of all deaths — 35 million — and 49 per cent of the global burden of disease were attributable to lifestyle diseases. By 2030, the proportion of total global deaths due to chronic diseases is expected to increase to 70 per cent and the global burden of disease to 56 per cent. (UN.org).

HealthN has taken the approach to educate its clients on how to feed themselves and gain optimal health through food. With a rise in lifestyle disease, we show how food can still be enjoyed at home and outdoors and still reap great benefits in your life. How exercise can give you greater energy, through walking, HIIT (High Intensive Interval Training) or yoga. Changing lifestyle habits would result in better health and increasing your lifespan.

HealthN also work with patients with communicable and non-communicable diseases. From Cancer, HIV & AIDS, Surgery recover, renal failures and more. We try to support our patients with the best form of nutritional care possible, so they may live healthier lifestyle as quickly but also as surely as possible. All patients will be attended to by a registered Clinical Nutritionist, with vast experience in said fields.

Founded by Paula Kibagendi who is a clinical nutritionist with at least 3 years’ experience of clinical nutrition. A BSc in nutrition and dietetics and experience from Kenyatta National Hospital, she has helped many patients change their lifestyles through their treatment process and educated them to sustain their health. At HealthN we look to guide our patients and clients to get to their optimum health through proper nutrition.